Sophia X's Journal, 03 May 22


View Diet Calendar, 03 May 2022:
1249 kcal Fat: 65.38g | Prot: 100.90g | Carbs: 67.16g.   Breakfast: 全脂牛奶, 鸡蛋羹. Lunch: 川南 油辣子, 熟花椰菜(烹饪中不加油), 猪油, 猪血, 牛肉碎(95%瘦肉和 5%脂肪), 猪肉碎(煮熟), 茄意欧 碎番茄罐头, 煮熟的芦笋(新鲜), 卷心菜. Dinner: 蟹肉条(用鱼糜制造), 墨鱼, 虾仁, 清净园 宗家府切件泡菜, 葱, 红洋葱, 嫩豆腐, 熟花椰菜(新鲜,烹饪中不加油), 鸡爪. more...
1860 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Sophia X's Weight History


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