Cida Oliver's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
70 kg Lost so far: 8.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
757 kcal Fat: 32.58g | Prot: 49.16g | Carbs: 65.15g.   Breakfast: Fortaleza Torrada Light, Ovo Mexido, Café. Lunch: Taeq Uva Passa Escura sem Semente, Salada de Folhas, Purê de Batatas (com Leite Integral), Bife de Carne de Vaca. more...
Gaining 0.5 kg a Week

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Cida Oliver's Weight History


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