Werner@87's Journal, 03 May 22

Roasted butternut and kale sauté

View Diet Calendar, 03 May 2022:
1526 kcal Fat: 39.97g | Prot: 86.72g | Carbs: 214.29g.   Breakfast: Bananas , Nutritech 100% Vegan Protein, Granny Smith Apples, Cinnamon . Lunch: Nutritech 100% Vegan Protein, Lifestyle Food Chia Seeds, Cinnamon . Dinner: Tastic Long Grain Parboiled Rice, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Health Connection Wholefoods Sunflower Seeds, Butternut Pumpkin, Extra Virgin Olive Oil, Kale . Snacks/Other: Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Tomatoes, USN Creatine Transport. more...
3227 kcal Exercise: Apple Health - 24 hours. more...

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