Weigh In record (no journal entry) for 24 December 2014
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76 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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1797 kcal
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Fat: 61.06g | Prot: 70.30g | Carbs: 196.16g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Descremada. Lunch: Jumbo Papas Rellenas con Queso, Jumbo Papas Rellenas con Queso, Tomates, Betarraga. Dinner: Lider Mayonesa, Minuto Verde Choclo Grano, Betarraga, Lider Papas Duquesas, Pastel de Carne. Snacks/Other: Alto del Carmen Pisco, Loncoleche Leche sin Lactosa Semidescremada, Cena Pan de Pascua, Almendras. more...
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Losing 2.2 kg a Week
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zara adama's Weight History
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