Weigh In record (no journal entry) for 03 May 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 17.65g | Prot: 42.15g | Carbs: 113.95g.
Breakfast: Herbalife Té. Lunch: Huevo Cocido, Trucha, Pepino (Pelado), Plátano Maduro. Dinner: Galletas Saltinas, Papa Cocida, Sopa de Huevo Estrellado. Snacks/Other: Bimbo Pan Blanco , Doña Guayaba Bocadillo Veleño. more...
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Losing 3.5 kg a Week
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elimarti1935's Weight History
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