Weigh In record (no journal entry) for 03 May 2022
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 38.16g | Prot: 85.13g | Carbs: 137.09g.
Breakfast: Health Ade Pomegranate Kombucha, Member's Mark Premium Albacore Tuna in Water, San Luis Sourdough Sourdough Bread. Lunch: Great Value Frozen Mango Chunks, Fage Total 0% Greek Yogurt, Tortilla Corn Chips. Dinner: Eggplant, Sweet Red Peppers, Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Firm Tofu, Quinoa (Cooked), Baked or Broiled Salmon, Riesling Wine . Snacks/Other: Merlot Wine, Tortilla Corn Chips. more...
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Losing 3.2 kg a Week
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debbieortega's Weight History
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