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1210 kcal
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Fat: 35.18g | Prot: 45.03g | Carbs: 186.01g.
Breakfast: Sabori Pechuga de Pavo, Calabacín, Kellogg's Corn Flakes Original , Yoplait Yoghurt Natural, Huevo Escalfado, Pan Tostado. Lunch: Jugo de Melon, Palta, Tomates, Lechuga, Frijoles Cocidos, Arroz a la Mexicana, Milanesa de Res, Del Día Filetes de Pollo Empanizados, Consomé de Pollo, Piña. Dinner: Azúcar, Curry en Polvo, Pechuga de Pollo, La Huerta Combinado de Vegetales, Arroz Blanco, Sandía. Snacks/Other: Nabisco Chips Ahoy!, Chocolate Dulce u Oscuro. more...
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2223 kcal
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Exercise:
Dance (square dancing) - 45 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 45 minutes, Standing - 28 minutes, Cooking - 2 minutes, Sleeping - 7 hours, Resting - 5 hours and 31 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Studying - 2 hours and 34 minutes, Washing Dishes - 5 minutes. more...
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jandravs's Weight History
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