Weigh In record (no journal entry) for 03 May 2022
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118.5 kg
Lost so far: 21.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 50.55g | Prot: 58.72g | Carbs: 142.08g.
Breakfast: Great Value Pepper Jack Cheese, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Pork Fried Rice, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Apples. Snacks/Other: Oreo Chocolate Peanut Butter Pie, Fritos Original Corn Chips, Minees Greek Style Yogurt Creme Cookie. more...
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Gaining 2.2 kg a Week
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jestellia's Weight History
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