Weigh In record (no journal entry) for 03 May 2022
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88.2 kg
Lost so far: 20.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 76.39g | Prot: 156.26g | Carbs: 200.85g.
Lunch: M&M's Milk Chocolate Bar with Mini’S & Crisp Rice, Cherry Tomatoes, No Name Dill Pickles with Garlic, Lettuce, Mayonnaise , Superstore Kaiser Buns, Lilydale Chicken Breast Boneless Skinless, Bananas, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (Peeled) , McCain Straight Cut Fries , Superstore Lean Ground Beef. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
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Losing 3.2 kg a Week
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grgid979's Weight History
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