Weigh In record (no journal entry) for 03 May 2022
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 70.33g | Prot: 47.24g | Carbs: 51.62g.
Breakfast: Café. Lunch: Ensalada c/palta, La Serenísima Queso Sardo, Cormillot Canelones de Verdura. Dinner: Ensalada tom/cebo, Sardinas en Aceite (Enlatadas). Snacks/Other: Cofler Chocolate con Leche Aireado, La Serenísima Leche Descremada, La Serenísima Manteca, Pan Blanco. more...
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Losing 5.6 kg a Week
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elguapolindo's Weight History
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