Weigh In record (no journal entry) for 03 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 48.05g | Prot: 132.39g | Carbs: 218.26g.
Breakfast: Ahorramas Espiga Plus Puro Trigo Ahorramas, España e Hijos Lomo Embuchado, Arla Queso Protein Delite, Hacendado Pan de Molde 100% Integral sin Corteza, Entrepinares Queso de Oveja, HSN Sports Almond Butter, HSN Sports Evohydro, Hacendado Maíz Palomitas. Lunch: Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Arroz Basmati. more...
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Losing 0.6 kg a Week
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