Weigh In record (no journal entry) for 09 October 2021
|
42.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
355 kcal
|
Fat: 13.00g | Prot: 4.00g | Carbs: 14.00g.
Lunch: 뚜레쥬르 달콤바삭연유스틱. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|