Weigh In record (no journal entry) for 03 May 2022
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93.6 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 42.77g | Prot: 79.15g | Carbs: 32.06g.
Breakfast: Вареное Яйцо, Макфа Пшеничная Мука, Яичный Белок, Оливковое Масло (Первого Отжима), Творог 5%, Сыр Голландский, Творог 0%. more...
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Losing 2.5 kg a Week
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Сашуль_мамуль's Weight History
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