Weigh In record (no journal entry) for 03 May 2022
|
56.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 6.52g | Prot: 21.56g | Carbs: 125.40g.
Breakfast: Epos Йогурт Клубника 2,5%. Lunch: Булгур (Вареный), Лента Хлебец , Помидоры, Приготовленный Яичный Белок, Яичный Белок. Dinner: Лента Яблоко, Дикси Киви. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.Izumi's Weight History
|