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Rochi C
Journal
12 Sep 17
Rochi C's Journal, 12 Sep 17
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Weigh In record (no journal entry) for 12 September 2017
75.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2017:
910 kcal
Fat: 21.73g | Prot: 43.69g | Carbs: 135.09g.
Breakfast:
Peach, Queso Fresco, Bimbo Pan Bimbo Diet.
Lunch:
Colombina ajiaco colombiano, Del Monte Banana.
Snacks/Other:
Cafe Rio Cafesitas Galletas, Tosh lyne, Passion-Fruit (Granadilla, Purple).
more...
2187 kcal
Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Rochi C's Weight History
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