Weigh In record (no journal entry) for 29 September 2021
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79.5 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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954 kcal
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Fat: 58.72g | Prot: 63.34g | Carbs: 43.14g.
Breakfast: ВкусВилл Окорочка с Овощами, Альпен Гольд Шоколад Молочный с Чернично-Йогуртовой Начинкой. more...
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Losing 1.1 kg a Week
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ooohhhhhhh's Weight History
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