Dringdrine's Journal, 23 Dec 14

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Weigh In record (no journal entry) for 23 December 2014

73 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2014:

1559 kcal

Fat: 73.80g | Prot: 98.28g | Carbs: 122.33g. Breakfast: Tassimo Voluptuoso Classic, Brioche Pasquier Pain au Chocolat. Lunch: Tassimo Voluptuoso Classic, Compote à Boire, Gerlinéa Mon Repas Crème Chocolat. Dinner: Pâte de Noix d'Amande, Salade Verte, Steak de Bœuf. Snacks/Other: Pain Complet. more...

1957 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Dringdrine's Weight History

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Dringdrine's Journal, 23 Dec 14

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Dringdrine's Weight History