Weigh In record (no journal entry) for 02 May 2022
|
110 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 64.75g | Prot: 80.05g | Carbs: 351.27g.
Breakfast: Nestlé Iogurte de Morango, Banana Prata. Lunch: Mexerica, Couve-Flor Cozida (de Couve-Flor Fresca), Prato Fino Arroz Integral (15g), Vida Leve Feijoada. Dinner: Banana Prata, DuCopo Geléia de Mocotó Light, Amendupã Amendoim Torrado em Casca, Suco de Maracujá, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Maguary Suco de Manga, Sadia Nuggets Crocante 100% Peito de Frango, Snickers Snickers (52,7g), Banana Prata, Café Brasileiro Café, Pão na Chapa, Jandaia Suco de Caju. more...
|
|
3389 kcal
|
Exercise:
Caminhada - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vinicius Nunes's Weight History
|