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Tussilagolo
Journal
02 May 22
Tussilagolo's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
75.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1210 kcal
Fat: 55.95g | Prot: 84.43g | Carbs: 86.56g.
Breakfast:
Arla Hushållsost 26%, Skogaholm Varsågod!, Clementin.
Dinner:
Spaghetti, Köttfärs.
more...
3207 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 34 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Working - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 56 minutes.
more...
Losing 0.1 kg a Week
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Tussilagolo's Weight History
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