Weigh In record (no journal entry) for 02 May 2022
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42.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 26.58g | Prot: 19.19g | Carbs: 110.48g.
Breakfast: Зеленый Чай, Яблоко, Манная Каша на Молоке. Lunch: Зеленый Чай, Ватрушка с Творогом, Винегрет. Dinner: Суп Куриный с Вермишелью, Зеленый Чай, Яблоко. more...
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Losing 1.4 kg a Week
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Jana Novik's Weight History
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