İyi bayramlar…🤚
|
74.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2928 kcal
|
Fat: 174.39g | Prot: 66.80g | Carbs: 284.07g.
Breakfast: Baklava, Yayla Yayla Çorbası , Bamya Çorbası, Su Böreği. Dinner: Baklava. Snacks/Other: Yaprak Sarma, Altınkılıç Kefir Sade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ßÿ¨Kã®îZMã's Weight History
|