Weigh In record (no journal entry) for 23 December 2014
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117.6 kg
Lost so far: 32.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1254 kcal
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Fat: 38.44g | Prot: 81.85g | Carbs: 147.39g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Chipolatas Supérieures, Pâtes (Cuites). Dinner: Auchan Yaourt Nature 0%, Auchan Pain de Mie Complet Grandes Tranches, Auchan Comté, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carrefour Confiture de Figues, Auchan Fromage de Chèvre Frais, Carrefour Feuilles de Brick. more...
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3692 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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