Weigh In record (no journal entry) for 01 May 2022
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 56.94g | Prot: 72.93g | Carbs: 116.93g.
Breakfast: Кулич Пасхальный, Belvita Печенье, или Запеченная Куриная Грудка (Кожа не Съедена). Lunch: Салат Цезарь с Курицей, Семга на Гриле. more...
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Losing 1.4 kg a Week
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