Weigh In record (no journal entry) for 02 May 2022
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69.2 kg
Lost so far: 13.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 45.44g | Prot: 35.25g | Carbs: 191.89g.
Breakfast: Банан, Кофе, Кофе. Lunch: Рассольник, Пирожок с Капустой, Кофе. Dinner: Чудо Коктейль Молочный Клубника, Бутерброд с Сыром. Snacks/Other: Добрянка Пирожок с Брусникой, Чай. more...
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2497 kcal
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Exercise:
Breastfeeding - 4 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fatcat18's Weight History
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