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BackToTheRootsNow
Journal
02 May 22
BackToTheRootsNow's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
66.5 kg
Lost so far:
5.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1524 kcal
Fat: 71.97g | Prot: 48.37g | Carbs: 172.20g.
Breakfast:
Weizenbrötchen, Honig, Alsan Alsan-Bio, Brotland Rosinenstuten .
Lunch:
Hello Fresh Schnitzel mit Ofenkartoffel.
more...
2302 kcal
Exercise:
Watching TV/Computer - 6 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 20 minutes, Sleeping - 9 hours, Reading - 1 hour, Standing - 40 minutes.
more...
Losing 0.7 kg a Week
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BackToTheRootsNow's Weight History
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