Weigh In record (no journal entry) for 02 May 2022
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91.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 46.68g | Prot: 148.37g | Carbs: 197.61g.
Breakfast: Pepino (con Cáscara), Zanahoria, Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Chocolate . Lunch: Plátano Maduro, Tortillas de Maíz, FUD Jamón Pechuga de Pavo, Huevo Revuelto. Dinner: Dulces Vero Pica Fresa, Bufalo Salsa para Botanas, Tomates Rojos, Papa Cocida, Pechuga de Pollo Hervida. Snacks/Other: Tomates Rojos, Zumo de Limón, Herdez Atún en Hojuelas en Agua, Nabisco Galletas Ritz (10). more...
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steady weight
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PanchoPacman's Weight History
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