Purple_Eye's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
61.1 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
2704 kcal Fat: 139.79g | Prot: 96.99g | Carbs: 260.55g.   Breakfast: Honey, AH Havermout Volkoren, AH Gezouten Huis Mix, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Boiled Egg, Carrots, AH Bloemkool Broccoli Roosjes, AH Biologisch Gerookt Ontbijtspek. Dinner: Potato, Mayonnaise , AH Kipblokjes, Extra Virgin Olive Oil, Carrots, AH Bloemkool Broccoli Roosjes. Snacks/Other: Potato Chips, AH Puur & Eerlijk Kalamata Olijven, Almhof Volle Kwark Aardbei, Nutella Hazelnootpasta, Nutella Hazelnootpasta, AH Biologisch Gerookt Ontbijtspek, AH Snack Tomaatjes , Mixed Nuts, Almhof Volle Kwark Aardbei, AH Maiswafels, Banana, Mixed Nuts, Banana. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Purple_Eye's Weight History


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