Weigh In record (no journal entry) for 09 May 2011
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 105.77g | Prot: 79.69g | Carbs: 29.44g.
Breakfast: sour cream, egg. Lunch: ham, olive oil dressing. Dinner: Almonds, cheese, ground beef. Snacks/Other: pickle, cucumber, romaine lettuce, spinach, celery, iceberg lettuce, broccoli. more...
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Losing 0.6 kg a Week
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