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EdenCa
Journal
02 May 22
EdenCa's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
74.4 kg
Lost so far:
3.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
691 kcal
Fat: 16.89g | Prot: 62.73g | Carbs: 70.11g.
Lunch:
Spiegelei, Reis (Gekocht), Blumenkohl.
Dinner:
Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Blumenkohl, Spiegelei ohne Fett.
more...
399 kcal
Exercise:
Bauchtraining - 10 minutes, Power Walking - 35 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Losing 0.5 kg a Week
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EdenCa's Weight History
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