Weigh In record (no journal entry) for 01 May 2022
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 84.61g | Prot: 95.79g | Carbs: 140.71g.
Dinner: Bjorg Galettes de Maïs Chocolat au Lait, Le Gaulois Cuisse de Poulet, Riz Blanc (à Longs Grains , Cuit), Bœuf, Lou Pérac Fromage de Brebis, Casino Pain aux Noix. more...
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Losing 7 kg a Week
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conan_le_berbere's Weight History
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