#fitmiky's Journal, 01 May 22


View Diet Calendar, 01 May 2022:
1120 kcal Fat: 21.63g | Prot: 113.80g | Carbs: 111.01g.   Breakfast: Proteine Whey. Dinner: Sashimi di Salmone, Uramaki Salmone Avocado, Sushi. more...
3149 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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