Weigh In record (no journal entry) for 01 May 2022
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97.6 kg
Lost so far: 16.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 43.18g | Prot: 143.24g | Carbs: 207.64g.
Breakfast: Monster Energy Monster Energy, Água de Coco. Lunch: Hellmann's Mostarda, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Activia Shot Diário, Verde Campo Natural Whey Morango . more...
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Losing 2.1 kg a Week
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Anderson Campos's Weight History
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