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1283 kcal
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Fat: 19.90g | Prot: 99.40g | Carbs: 177.38g.
Breakfast: Whole Chia Seeds, Coconut Milk, Oats, Cinnamon . Lunch: Tuna in Water (Canned), Asda Cooked Beetroot, Baked Potato (Peel Not Eaten), Protein Yoghurt, Guavas, Blueberries. Dinner: Tuna in Water (Canned), Cooked Beetroot, Baked Potato (Peel Not Eaten), Green Tea. Snacks/Other: Gummy Bears, Whole Chia Seeds, Coconut Milk, Oats, Cinnamon . more...
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1965 kcal
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Exercise:
Cardio - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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galiflores's Weight History
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