Weigh In record (no journal entry) for 01 May 2022
|
88.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 32.01g | Prot: 37.72g | Carbs: 164.66g.
Breakfast: Turkey Breast Meat , كحك ١ كحكه, بسكويت نواعم بسكويت, عيش بلدي عيش بلدي. Lunch: حواوشى حواوشى. Snacks/Other: كحك ١ كحكه, Tang Tang. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohamedalsaidmo's Weight History
|