Weigh In record (no journal entry) for 22 December 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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999 kcal
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Fat: 18.97g | Prot: 53.93g | Carbs: 142.05g.
Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Gerblé Confiture de Fraise, Saint Amour Gâteau au Fromage Blanc, Salade Verte, Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Rians Faisselle 0%, Herta Jambon le Bon Paris -25% de Sel, Auchan Bio Fines Galettes de Riz Complet. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Ptitequiche's Weight History
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