Weigh In record (no journal entry) for 01 May 2022
|
69.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 7.32g | Prot: 18.14g | Carbs: 39.89g.
Breakfast: Gekochtes Ei, TiP Delikatess Schweinebraten Traditionell, Normaler Kaffee, Ja! Speisequark Magerstufe, Mike Mitchell's American Sandwich Weizenvollkornbrot, Erdbeer-Marmelade (Eigene). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|