Weigh In record (no journal entry) for 01 May 2022
|
76.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 35.61g | Prot: 48.72g | Carbs: 203.07g.
Breakfast: Gekochtes Ei, Kaffee, Himbeeren, Kölln Haferflocken, Alnatura Hafermilch. Lunch: Gemüseeintopf. Dinner: K-Classic Pfannengemüse Asiatische Art, Satori Basmati-Reis Gekocht . Snacks/Other: Milka Weiße Schokolade, Marmelade, Naturjoghurt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|