Weigh In record (no journal entry) for 27 April 2022
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 32.91g | Prot: 67.37g | Carbs: 296.82g.
Breakfast: بيض اومليت بيض اومليت, عيش عيش بلدي. Dinner: Vegetable Salad (Tossed Without Dressing) , بطاطس محشيه لحم معصجه 🥔 بطاطس 🥔 , White Rice, Tik Tik Koshary, Chocolate Ice Cream Cone. more...
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Losing 9.8 kg a Week
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Mohamedalsaidmo's Weight History
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