Weigh In record (no journal entry) for 30 April 2022
|
79.3 kg
Lost so far: 34.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 9.09g | Prot: 57.76g | Carbs: 48.93g.
Breakfast: Arepa. Lunch: Tomates Rojos, Camarones al Vapor o Hervidos, Sudado de Pescado. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gelen Rivas13's Weight History
|