Weigh In record (no journal entry) for 30 April 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 51.17g | Prot: 80.63g | Carbs: 98.17g.
Breakfast: Pork Sausage (Cooked) . Lunch: White Bread , Pork Shoulder (Whole) , White Bread , Tesco Pork Shoulder Steaks. Dinner: Chicken Breast. Snacks/Other: Fanta Fanta Orange (Can), Pears , Fanta Fanta Orange (Can). more...
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Gaining 10.4 kg a Week
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Miyamot0's Weight History
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