Weigh In record (no journal entry) for 30 April 2022
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 61.83g | Prot: 64.42g | Carbs: 147.47g.
Breakfast: Kaffee, Milch 1,5%, Géramont Cremig-Zarte Scheiben, Gouda oder Edamer, Zentis Pflaumenmus, Weihenstephan Die Streichzarte, Weizenbrötchen. Lunch: Krüger Schoko Cappuccino. Dinner: Dürüm Döner. Snacks/Other: Vitafit Orangensaft. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunerian's Weight History
|