Weigh In record (no journal entry) for 21 December 2014
|
80.0 kg
Lost so far: 18.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2014:
|
477 kcal
|
Fat: 36.94g | Prot: 33.58g | Carbs: 0.77g.
Breakfast: Hormel HORMEL BLK LBL THK BACN PLT P, Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jen_mattb's Weight History
|