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Hmm. Nicht so doll der Monat. Aber hey, es stand nie ne 9 vorne ;)
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88.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 110.70g | Prot: 74.51g | Carbs: 286.41g.
Breakfast: Brandt Zwieback, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet. Lunch: Lätta Lätta Joghurt, Nutella Nutella, K-Classic Laugenbrezeln. Dinner: Peak Whey Selection Vanille. Snacks/Other: Milka Alpenmilch. more...
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steady weight
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 Comments
Danke :) wünsche dir auch m schönes Wochenende
30 Apr 22 by member: MatzeSTD
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MatzeSTD's Weight History
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