Weigh In record (no journal entry) for 30 April 2022
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103.9 kg
Lost so far: 1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 22.79g | Prot: 37.37g | Carbs: 155.06g.
Breakfast: Italiamo Sos Balsamiczny, Chleb Biały, Kraina Wędlin Szynka z Beskidzkiej Wędzarni, Delicata Kaszka z Sosem Wiśniowym, Cukier, Kawa (Rozpuszczalna), Mleko z 1% Tłuszczu. Snacks/Other: Carte d'Or Lody Tiramisu. more...
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Losing 0.7 kg a Week
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Gosiabur's Weight History
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