Weigh In record (no journal entry) for 30 April 2022
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 65.96g | Prot: 107.48g | Carbs: 182.54g.
Breakfast: Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Melegatti Colomba Classica, Prozis 100% Whey Hydro Isolate. Lunch: Novi Cioccolato Fondente con Nocciole , Arance, Barilla Pasta, Melegatti Colomba Classica. Dinner: Mandarino, Mozzarella, Prozis 100% Whey Hydro Isolate White Chocolate. Snacks/Other: Panna Montata. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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