Weigh In record (no journal entry) for 30 April 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.79g | Prot: 48.65g | Carbs: 90.60g.
Breakfast: Кофе с Молоком, Лента Пицца Пепперони. Lunch: Инди Шницель из Индейки, Calve Майонез Провансаль Лёгкий, Макфа Перья. Dinner: Сметана Домашняя, Горбуша Жареная. Snacks/Other: Beluga Ликер. more...
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Losing 2.8 kg a Week
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Svetlyachok24krsk's Weight History
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