Weigh In record (no journal entry) for 30 April 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 68.73g | Prot: 69.65g | Carbs: 138.97g.
Breakfast: 덴마크 오리진 토피넛라떼, 헬로네이처 닭가슴살 샐러드, YOZM 수제 카카오그래놀라, 매일 매일 바이오 플레인 요거트. Lunch: 닥터유 단백질바 미니, 헬로네이처 닭가슴살 샐러드, 샐러드, 방울 토마토. Dinner: 롯데제과 미니쌀약과, 닭가슴살. more...
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Gaining 1.1 kg a Week
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1004heewon's Weight History
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