Weigh In record (no journal entry) for 30 April 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 52.26g | Prot: 77.84g | Carbs: 164.38g.
Breakfast: Bibilop Fiber Kopi, Byoote Collagen, MEG Keju Slice, Sari Roti Roti Sobek Coklat, VECTORLABS Master Whey, Muscletech Nitrotech Ripped. Lunch: Best Wok Mi Goreng Hot Spicy, Collagen Fiber Collabee. Dinner: Siomay, Byoote Collagen. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.7 kg a Week
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angelina melisa hariani's Weight History
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