Weigh In record (no journal entry) for 29 April 2022
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103.9 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.18g | Prot: 43.61g | Carbs: 147.59g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kellogg's Raisin Bran Crunch Original. Lunch: McDonald's Plain Cheeseburger , McDonald's French Fries (Medium). Dinner: Culver's Beef Pot Roast Dinner. more...
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Gaining 0.1 kg a Week
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