Weigh In record (no journal entry) for 28 April 2022
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125.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 41.42g | Prot: 35.27g | Carbs: 90.49g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Vinagre, Cebola Roxa, Subway Tomate, Repolho Verde, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Zona Cerealista Eritritol, Italac Creme de Leite, Menina Coco Ralado Úmido, Pastel de Carne, Liv Up Crepioca com Queijo, Café. more...
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steady weight
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PATHYYYY's Weight History
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